Weigh In record (no journal entry) for 03 June 2018
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 21.46g | Prot: 88.64g | Carbs: 29.67g.
Breakfast: Зеленый Чай, Сливочное Масло, Овсяная Каша на Воде. Lunch: Суп из Семги. Dinner: Помидоры, Огурец (с Кожурой), Дорадо. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 1.4 kg a Week
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lesya-49's Weight History
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