svetochkafox505's Journal, 03 Jun 18

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Weigh In record (no journal entry) for 03 June 2018

62.5 kg Lost so far: 2.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:

1673 kcal

Fat: 56.82g | Prot: 73.97g | Carbs: 221.55g. Breakfast: Творожная Запеканка с Изюмом. Lunch: KDV Вафли Zebra. Dinner: Каравай Лепешка Узбекская с Кунжутом, Куриные Голени с Кожей, Картофельное Пюре, Огурец (с Кожурой), Русский Хлеб Хлеб Столичный. Snacks/Other: Апельсин, Русский Холод Мороженое Рожок-Гигант. more...

2018 kcal

Exercise: Stair Climber (Stepper) - 45 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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svetochkafox505's Journal, 03 Jun 18

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