Weigh In record (no journal entry) for 03 June 2018
|
74.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 39.05g | Prot: 63.55g | Carbs: 94.98g.
Breakfast: Сливочный Сыр, Вареное Яйцо, Каша Овсяная. Lunch: Котлета Говяжья, Мистраль Рис Басмати. Dinner: Горбуша. Snacks/Other: Вино Красное Сухое, Вино Красное Сухое. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karaerova.elmira.1's Weight History
|