Weigh In record (no journal entry) for 03 June 2018
|
67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2447 kcal
|
Fat: 72.07g | Prot: 216.77g | Carbs: 226.32g.
Lunch: Wasa Sport +, ICA Rökt Kalkon, Garant Gouda Ost, Oeuf sur le Plat, Pride Tonfisk i Vatten. Dinner: FCB Proteinpro Chocolate, Finax Sunt och Gott, ICA Mild Yoghurt Vanilj, Oeuf sur le Plat, Eldorado Stekt Strömming, ICA Basic Potatis, Uncle Bens Ris. Snacks/Other: Aptonia Whey, Gainomax Lean Recovery Drink Chocolate Coffee, Aptonia Choco Cereal Bars. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serge de gosson's Weight History
|