Weigh In record (no journal entry) for 03 June 2018
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50.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 16.19g | Prot: 37.50g | Carbs: 130.43g.
Breakfast: Simbat Mebrum Hurma , Uno Premium Çavdarlı ve Karabuğdaylı, Haşlanmış Yumurta. Lunch: Hurma, Donmuş Kiraz. Dinner: Unique Uniq2go Power, Uno Premium Çavdarlı ve Karabuğdaylı. more...
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Losing 7.7 kg a Week
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