Weigh In record (no journal entry) for 03 June 2018
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94.3 kg
Lost so far: 25.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 37.83g | Prot: 48.47g | Carbs: 114.09g.
Breakfast: 선식 하루 30g 검은콩 선식. Lunch: 삶은 계란, 초고추장, 해초미인 해초미인Slim(다시마), 가지볶음, 상추, 대림선 김밥용 김. Dinner: 상추, 총각김치, 고등어구이, 두부, 해초미인 해초미인Slim(다시마), 초고추장. Snacks/Other: 하루견과 하루견과. more...
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Losing 0.7 kg a Week
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ltm23000's Weight History
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