Weigh In record (no journal entry) for 02 June 2018
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 40.77g | Prot: 54.52g | Carbs: 22.63g.
Lunch: Mandubim Pasta de Amendoim Integral, Batata Assada, Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batavo Manteiga Extra sem Sal, Ovo, Limão. Snacks/Other: Body Action Colágeno Hidrolisado, Chokito Branco. more...
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Losing 0.3 kg a Week
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Ellen Coss's Weight History
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