Weigh In record (no journal entry) for 02 June 2018
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72.5 kg
Lost so far: 17.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 69.12g | Prot: 113.64g | Carbs: 143.73g.
Breakfast: Tomates, Palta, Pechuga de Pollo a la Plancha, Rebanadas de Jamón, Huevo Revuelto. Lunch: Natur Cereal Natural de Trigo (20g). Dinner: Hellmann's Mayonesa Light, Pechugas de Pollo (o Cocidas), Pan Integral, Jumbo Torta Catalina, Pan Amasado, Merkat Atún Lomitos en Agua. Snacks/Other: Colun Queso Ranco, Colun Manjar, Marco Polo Maní Salado con Miel, Natur Cereal Natural de Trigo (20g). more...
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Losing 0.4 kg a Week
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slamkita_12's Weight History
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