Weigh In record (no journal entry) for 02 June 2018
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75.8 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 48.74g | Prot: 62.29g | Carbs: 112.80g.
Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Vaca Moída (95% Magro / 5% Gordo), Berinjela Cozida. Dinner: Qualitá Caldinho de Feijão com Bacon, Salgadinho de Festa, Cachorro Quente. Snacks/Other: Smirnoff Vodka, Vigor Requeijão Cremoso Tradicional, Akio Tapioca (Goma de Mandioca Hidratada), Sadia Mussarela, Ovo Cozido. more...
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Gaining 1.4 kg a Week
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