Weigh In record (no journal entry) for 02 June 2018
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62.9 kg
Lost so far: 3.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 46.11g | Prot: 120.33g | Carbs: 96.06g.
Breakfast: Bauducco Torrada Integral (1). Lunch: Vinho Tinto de Mesa, Mexerica, Tomates, Ovo (Inteiro). Dinner: Gendai Sashimi Peixe Branco, Sashimi de Salmão, Vinho Tinto de Mesa. Snacks/Other: Bolo de Chocolate (sem Cobertura Glacé), Queijo Meia Cura. more...
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Losing 2.5 kg a Week
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camilemos's Weight History
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