Weigh In record (no journal entry) for 02 June 2018
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91.5 kg
Lost so far: 3.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 63.01g | Prot: 48.66g | Carbs: 223.86g.
Lunch: Tadım Gün Kurusu Kayısı , Peyman Kuru Kayısı, Domatesler, Ceviz. Dinner: Acıbadem Kurabiyesi, Burger King Elma Dilim Patates (Küçük Boy), Su (Şişede), Karışık Yeşil Salata, Ceviz, Et Sote, Kayısı, Su (Şişede), Şekersiz Çay, Karpuz, Tarhana Çorbası. Snacks/Other: Algida Maraş Usulü Dondurma. more...
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3910 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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mesutdemirören's Weight History
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