tjborgman's Journal, 02 Jun 18

Weigh In record (no journal entry) for 02 June 2018
80.3 kg Lost so far: 4.1 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:
1487 kcal Fat: 59.76g | Prot: 56.59g | Carbs: 224.90g.   Breakfast: Specially Selected Classic Almond Biscotti, Dunkin' Donuts Glazed Donut. Lunch: Southern Tsunami Sushi Bar Fresh Salmon Nigiri. Dinner: Fat Boy Ice Cream Sandwich, Welch's Grape Jelly, Croissant, Whole Foods Market Chicken Noodle Soup, Fresh Market Raspberry Pillow. more...
Gaining 1.9 kg a Week

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tjborgman's Weight History


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