Dina Goreztka's Journal, 02 Jun 18

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Weigh In record (no journal entry) for 02 June 2018

56 kg Lost so far: 11 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:

285 kcal

Fat: 8.74g | Prot: 30.97g | Carbs: 12.55g. Breakfast: Putih Telur Matang, Kraft Keju Singles 40% Kurang Lemak, Kobe Bon Cabe Sambal Tabur. Dinner: Kobe Bon Cabe Sambal Tabur, Sup Ayam, Putih Telur Matang, Kraft Keju Singles 40% Kurang Lemak. more...

1655 kcal

Exercise: Showering - 1 hour, Walking (exercise) - 5.5/kph - 15 minutes, Desk Work - 6 hours and 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Dina Goreztka's Weight History

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Dina Goreztka's Journal, 02 Jun 18

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Dina Goreztka's Weight History