Weigh In record (no journal entry) for 20 May 2018
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 14.58g | Prot: 28.39g | Carbs: 103.25g.
Breakfast: Pesca, Hero Marmellata Light Ciliegie Nere, Esselunga Fette Biscottate Integrali, Fage Yogurt Greco Total 0%. Lunch: Esselunga Pesto, De Cecco Spaghetti Integrali. Dinner: Valfrutta Ceci Cotti a Vapore, Peperoni, Pomodori Ciliegini, Foglia Verde Insalata Mista. Snacks/Other: Ricotta di Capra, Esselunga Equilibrio Gallette di Riso. more...
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1580 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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ChiaraPerri's Weight History
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