Weigh In record (no journal entry) for 02 June 2018
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 28.28g | Prot: 79.16g | Carbs: 168.85g.
Breakfast: Nattura Fiocchi di Avena Biologici, Kiwi, Pere. Lunch: Verdura Cotta, Bistecca di Manzo (Mangiata solo Parte Magra). Dinner: Prugne, Amadori Arrosto di Fesa di Tacchino, Jocca Fiocchi di Latte, Wasa Integrale, Esselunga Passata di Pomodoro. Snacks/Other: Ventura BB Mix per Insalate, Fage Fruyo Pera, Mela, Banana. more...
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1837 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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ChiaraPerri's Weight History
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