Weigh In record (no journal entry) for 02 June 2018
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59.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 48.11g | Prot: 85.77g | Carbs: 83.25g.
Breakfast: Мёд, Сметана 15%, Сырники ПП. Lunch: Язык Говяжий Отварной, Куриная Грудка на Гриле, Салат из Помидоров и Огурцов, Гречка Отварная. Dinner: Мёд, Сметана 15%, Творог 5%. Snacks/Other: Арбуз. more...
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Losing 0.5 kg a Week
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eva.sher's Weight History
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