Weigh In record (no journal entry) for 02 June 2018
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84.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 36.09g | Prot: 64.70g | Carbs: 183.72g.
Breakfast: Увелка Каша Пшеничная на Воде, Творог 9%. Lunch: Dr. Korner Хлебцы Клюквенные, Говядина Отварная, Постный Борщ. Dinner: Зеленый Горошек, Кабачки Жареные, Батон. more...
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Gaining 3.5 kg a Week
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