svetochkafox505's Journal, 02 Jun 18

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кд-2д

62.5 kg Lost so far: 2.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:

1486 kcal

Fat: 42.30g | Prot: 50.91g | Carbs: 236.00g. Breakfast: Апельсин, Каравай Лепешка Узбекская с Кунжутом. Lunch: Каравай Лепешка Узбекская с Кунжутом, Котлета Свиная на Пару, Гречка Отварная, Россия Щедрая Душа Шоколад Горький 70%. Dinner: Сметана, Блины на Молоке. Snacks/Other: Каравай Лепешка Узбекская с Кунжутом. more...

2133 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Stair Climber (Stepper) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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svetochkafox505's Journal, 02 Jun 18

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