Weigh In record (no journal entry) for 02 June 2018
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85.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 30.83g | Prot: 75.09g | Carbs: 202.16g.
Breakfast: Gut & Günstig Spritzgebäckmischung, Kaffee, Edeka Sauerkirschen, Milch 1,5%, Kaffee, Noats Porridge Apfel-Erdbeer-Crisp. Lunch: Cappuccino, Subway Chicken Fajita. Dinner: Erdbeeren, Knorr Fix für Gebratene Nudeln. Snacks/Other: Kaffee, Langnese Cremissimo. more...
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Losing 2.8 kg a Week
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