Weigh In record (no journal entry) for 02 June 2018
|
78 kg
Lost so far: 2.4 kg.
Still to go: 2 kg.
Diet followed: 100%.
|
|
1460 kcal
|
Fat: 89.29g | Prot: 88.35g | Carbs: 72.66g.
Breakfast: Jardin Bio Muesli sans Sucres Ajoutés aux Graines Gourmandes, Bio Village Yaourt à la Vanille, Jus de Citron, Senseo Café, Gerblé Germe de Blé. Lunch: Picard Chipolatas, Merguez, Pierre Martinet Taboulé Oriental, Moritz Saucisse Blanche d'alsace. Snacks/Other: Herta Tendre Noix à la Broche. more...
|
|
2516 kcal
|
Exercise:
Abdominal (Sit Ups) - 30 minutes, Driving - 1 hour, Showering - 10 minutes, Watching TV/Computer - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 7 hours, Resting - 12 hours and 50 minutes. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcotuti's Weight History
|