Weigh In record (no journal entry) for 02 June 2018
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87 kg
Lost so far: 3.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 23.61g | Prot: 32.46g | Carbs: 70.70g.
Breakfast: Pronto Light Sanduíche de Peito de Peru com Cottage, Ovo Frito, Café. Lunch: Vapza Feijão Preto, Legumes Cozidos, Sadia Salsicha. Snacks/Other: Nutry Barra de Cereais Light Aveia, Banana e Mel, Café. more...
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Losing 0.4 kg a Week
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noguesinha40's Weight History
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