Weigh In record (no journal entry) for 02 June 2018
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65 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 165.77g | Prot: 92.89g | Carbs: 64.82g.
Breakfast: 火腿片(瘦肉), 火腿片(瘦肉), 熱狗, 熱狗, 早餐店 煎荷包蛋, 7-11 大杯冰美式咖啡. Dinner: 豬油, 安佳 奶油, 香菇, 炒杏鮑菇, 全聯 台灣鯛魚片(油煎), 台畜 培根, 炒高麗菜, 炒空心菜, 豬肉牛肉香腸. more...
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Losing 4.9 kg a Week
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Ling Ling Chen's Weight History
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