Weigh In record (no journal entry) for 02 June 2018
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 37.12g | Prot: 54.75g | Carbs: 270.90g.
Breakfast: 우유, 이마트 콘프레이크. Lunch: 달걀, 농심 진라면, 밥. more...
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Gaining 8.4 kg a Week
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