Weigh In record (no journal entry) for 02 June 2018
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39.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 39.42g | Prot: 116.40g | Carbs: 87.24g.
Breakfast: Простоквашино Сметана 10%, Блины на Молоке, Дядя Ваня Икра Кабачковая, Семенишна Кефир 0,1%, Яйцо, Капуста, Пятерочка Лук Репчатый, Курица в Кефире, 4 Сезона Черная Смородина, Семенишна Творог Обезжиренный. more...
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2077 kcal
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Exercise:
Desk Work - 6 hours, Standing - 3 hours, Washing Dishes - 30 minutes, Hiking - 4 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Angel1824's Weight History
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