morkovka_mark's Journal, 01 Jun 18

Weigh In record (no journal entry) for 01 June 2018
53 kg Lost so far: 16 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:
892 kcal Fat: 38.01g | Prot: 81.02g | Carbs: 55.35g.   Breakfast: Бутерброд с Колбасой, Куриное Филе, Яичница (с Целым Яйцом). Lunch: Жаркое из Свинины, Гречка Отварная. Dinner: Апельсин, Вкуснотеево Творог 0,5%, Вареное Яйцо. more...
Gaining 0.6 kg a Week

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morkovka_mark's Weight History


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