mnelly83's Journal, 01 Jun 18

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Weigh In record (no journal entry) for 01 June 2018

52 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 June 2018:

1001 kcal

Fat: 60.83g | Prot: 37.55g | Carbs: 77.01g. Breakfast: Овсяная Каша на Воде. Lunch: Макароны Отварные, Садовый Салат Курицы или Индейки (Мясо и Овощи), Мираторг Шашлык из Говядины. Dinner: Шоколадница Тирамису. Snacks/Other: Кофе с Молоком, Кофе с Молоком, Черешня. more...

1649 kcal

Exercise: Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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mnelly83's Journal, 01 Jun 18

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