Weigh In record (no journal entry) for 01 June 2018
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81 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 34.58g | Prot: 121.38g | Carbs: 6.49g.
Breakfast: Amigo Ceviz İçi. Lunch: Tavuk Göğüs Eti (Kızarmış, Pişmiş). Snacks/Other: Fındık. more...
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Losing 4.2 kg a Week
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burakbarim's Weight History
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