grommama's Journal, 13 May 10

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Weigh In record (no journal entry) for 13 May 2010

77.1 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 May 2010:

1530 kcal

Fat: 56.65g | Prot: 101.00g | Carbs: 153.87g. Breakfast: nutritional shake strawberries & creme. Lunch: Pizza with Meat, Lasagna with Meat, Mixed Salad Greens. Dinner: Roasted turkey and Provolone Sandwich. Snacks/Other: metamucil. more...

2792 kcal

Exercise: Exercise machine (moderate) - 15 minutes, Walking (brisk) - 6.5/kph - 1 hour and 8 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Resting - 4 hours and 37 minutes. more...

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grommama's Journal, 13 May 10

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