Natali23051's Journal, 01 Jun 18

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Weigh In record (no journal entry) for 01 June 2018

67 kg Lost so far: 5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:

940 kcal

Fat: 39.17g | Prot: 100.76g | Carbs: 44.08g. Breakfast: Natrol Omega-3 Fish Oil, Valio Сыр Oltermanni 17%, Омлет с Помидорами, Кофе с Молоком. Lunch: Valio Сыр Oltermanni 17%, Запеченная или Жареная Треска, Красные Помидоры, Кофе с Молоком. Dinner: Активия Йогурт, Диетическая Творожная Запеканка. more...

1738 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Natali23051's Journal, 01 Jun 18

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