Weigh In record (no journal entry) for 01 June 2018
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 54.13g | Prot: 91.93g | Carbs: 210.34g.
Breakfast: Piña, Mermeladas y Conservas, Pan Integral, Quinoa (Cocida), Gloria Leche Light. Lunch: Vainitas, Bistec, Estofado de Pollo. Dinner: Melón, Salsa Bolognesa, Tallarines al Huevo (Enriquecidos, Cocidos). more...
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Gaining 0.2 kg a Week
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amhh1106's Weight History
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