Weigh In record (no journal entry) for 01 June 2018
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68.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 37.79g | Prot: 51.74g | Carbs: 65.98g.
Breakfast: Jasmine Cookies Integrais Chocolate. Lunch: Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Peixe Empanado Frito, Abobrinha, Ovo Cozido, Frango (Empanado e Frito), Bife a Milanesa, Batata Doce, Berinjela Cozida. Snacks/Other: Dori Amendoim Chocolate, Creme Chantilly, Molico Leite Desnatado em Pó, Molico Leite Desnatado, 3 Corações Cappuccino Diet. more...
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Losing 2.8 kg a Week
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danyiris's Weight History
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