Weigh In record (no journal entry) for 01 June 2018
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89 kg
Lost so far: 11 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 51.26g | Prot: 74.90g | Carbs: 223.14g.
Breakfast: Croissant alla Marmellata, Derby Blue Succo ACE. Lunch: Mele Golden Delicious, Emmental Bavarese, Prosciutto Crudo, Saltimbocca Cotto Su Pietra. Dinner: Mele Golden Delicious, Cotolette Pollo e Tacchino, Fagioli Cannellini Lessati, Passata Classica di Pomodoro, Pane Integrale. more...
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Losing 0.8 kg a Week
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Forrest73's Weight History
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