Weigh In record (no journal entry) for 01 June 2018
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85.6 kg
Lost so far: 10.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 74.92g | Prot: 103.16g | Carbs: 171.88g.
Breakfast: SmakMak Galart Wieprzowy, Pomidory, Jajko. Lunch: Mlekpol Mleko Zsiadłe, Truskawki. Snacks/Other: Olimp 100% Natural Whey Protein Concentrate, Lody. more...
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Losing 1.4 kg a Week
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djtarpan's Weight History
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