Weigh In record (no journal entry) for 01 June 2018
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91.7 kg
Lost so far: 6.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 20.84g | Prot: 34.54g | Carbs: 127.45g.
Dinner: Nasi Putih, Cap Cay Kuah, Nutrijell Konnyaku Jelly Powder Orange, Ikan Kembung. Snacks/Other: Teh Tawar, Tropicana Slim Sweetener Classic, Tahu Goreng, Kurma, ABC Sari Kacang Hijau. more...
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Losing 1.3 kg a Week
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yunan.90's Weight History
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