Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Poupoune20
Journal
01 Jun 18
Poupoune20's Journal, 01 Jun 18
Poupoune20's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 June 2018
68 kg
Lost so far:
4.5 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2018:
923 kcal
Fat: 43.33g | Prot: 59.01g | Carbs: 44.35g.
Breakfast:
Poireaux, Riz Basmati (Cuit), Saumon.
Dinner:
Martini Blanc, Le Gaulois Aiguillettes de Poulet, Merguez.
more...
2080 kcal
Exercise:
Sewing - 1 hour and 30 minutes, Driving - 1 hour, Walking (slow) - 3/kph - 25 minutes, Salle de sport - 50 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Poupoune20's Weight History
View Complete History