Weigh In record (no journal entry) for 01 June 2018
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 17.91g | Prot: 34.07g | Carbs: 88.51g.
Breakfast: Hacendado Copos de Arroz y Trigo Integral con Chocolate, Nesquik Cacao en Polvo, Carrefour Bio Leche UHT Entera. Lunch: Hacendado Macedonia de Verduras, Pimiento Rojo, Muslos de Pollo (Asados o Cocidos), Hacendado Arroz con Verduras . more...
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Losing 0.7 kg a Week
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