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wedlina
Journal
01 Jun 18
wedlina's Journal, 01 Jun 18
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Weigh In record (no journal entry) for 01 June 2018
53.8 kg
Lost so far:
8.3 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2018:
1203 kcal
Fat: 48.31g | Prot: 86.12g | Carbs: 91.39g.
Breakfast:
Kawa, Jajecznica.
Lunch:
Dr. Oetker Babeczki z Konfiturą Jagodową .
Dinner:
Chira Warzywa na Patelnie z Koperkiem.
Snacks/Other:
Kruche Ciasteczka, Sonko Pieczywo Lekkie Żytnie, Sokołów Szynka Włoska, Pomidory, Jajko Gotowane, Pikok Udziec Indyka w Galarecie.
more...
1480 kcal
Exercise:
Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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wedlina's Weight History
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