Weigh In record (no journal entry) for 01 June 2018
|
98.3 kg
Lost so far: 12.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 50.03g | Prot: 42.53g | Carbs: 109.44g.
Breakfast: Canela, Nescau Nescau com Leite. Lunch: Ovo Frito, Arroz Branco (Cozido), Calabresa, Feijão Preto Cozido. Dinner: Água com Limão, Qualitá Manteiga com Sal, Quatá Ricota Fresca, Tapioca. Snacks/Other: Chá (Infusão). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcarval1403's Weight History
|