Weigh In record (no journal entry) for 01 June 2018
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53.9 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 45.41g | Prot: 137.29g | Carbs: 238.89g.
Breakfast: Patatas Cocidas, Lomo de Cerdo, Hacendado Almendra Natural, Hacendado Tortitas de Arroz, Batido Proteinas, Café, Huevo, Pan Integral de Centeno, Huevos Guillen Claras de Huevo Pasteurizadas, Plátano, Sandía. Lunch: Naranjas, Pez Espada, Gallo Macarrones Integrales. Dinner: La Cigala Arroz Basmati Brajma, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Mezcla Frutos Secos, Café. more...
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1939 kcal
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Exercise:
piernas - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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rgarciaacosta's Weight History
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