Weigh In record (no journal entry) for 01 June 2018
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118.3 kg
Lost so far: 9.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 54.12g | Prot: 113.99g | Carbs: 125.30g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Aldi Rinder-Hüftsteak, Zwiebeln, Olivenöl, Thomy Les Sauces Bearnaise, Champignons. Dinner: Hela Schaschlik Gewürz Ketchup, Aldi Prosciutto Cotto, Obstsalat. Snacks/Other: Dickmann's Schokokuss, Rios Eiskonfekt, Loose Quäse, Gelatelli Fruit Dream Vanille Exotic. more...
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Losing 3.5 kg a Week
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 Comments
01 Jun 18 by member: mbkrebs
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Dankeschön... traue dem Frieden(Waage 😈) noch nicht... 😉
01 Jun 18 by member: Peal 2018
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Peal 2018's Weight History
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