Weigh In record (no journal entry) for 01 June 2018
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51.2 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 38.65g | Prot: 131.40g | Carbs: 141.74g.
Breakfast: Pedon Cacao Amaro, F.lli Rebecchi Cocco Rapè, Più Bene Biscotti Biologici Integrali al Cacao, Mirtilli, Pedon Semi di Chia, Milbona Skyr Bianco Magro 0,2%, Wasa Integrale. Lunch: Carrefour Asparagi Verdi, Cozze, Conad Gamberetti Boreali Surgelati, la Fagiana Riso Superfino Carnaroli. Dinner: Coop Cime di Rapa Surgelate, Milbona Quark Magro, Patata Bollita, Cavolini di Bruxelles, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso). Snacks/Other: Noci, Vitasia Yogurt Ananas e Zenzero, Enervit Gymline Muscle High Protein Bar 50%. more...
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Gaining 0.7 kg a Week
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annadelived's Weight History
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