ejtlaa's Journal, 01 Jun 18

de warmte zeker
54.1 kg Lost so far: 7.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:
1321 kcal Fat: 59.65g | Prot: 42.60g | Carbs: 142.55g.   Lunch: Lidl Roomkaas, Andechser Natur Bio Kefir Mild, Wasa Knäckebröd Lichtgewicht. Dinner: Bizbiz Ovenkroket, Deen Zoete Aardappel Frieten. Snacks/Other: Kokosolie, Milbona Halfvolle Koffiemelk, Dolce Gusto Lungo. more...
507 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.9 kg a Week



     
 

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ejtlaa's Weight History


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