Weigh In record (no journal entry) for 01 June 2018
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81.5 kg
Lost so far: 28.7 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 110.59g | Prot: 74.20g | Carbs: 21.23g.
Breakfast: Instant Coffee (Dry Powder), Whipped Heavy Cream (Unsweetened), Keto Lava Cake, Bacon (Cured, Pan-Fried, Cooked) , Goat Cheese, Egg (Whole) . Dinner: Pickled Herring, Swiss Cheese , Beef and Pork Frankfurter (Low Fat) , Chicken Drumstick (Skin Eaten), Cucumber (Peeled). more...
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Losing 0.4 kg a Week
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AndreeaNichita's Weight History
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