Weigh In record (no journal entry) for 31 May 2018
|
73 kg
Lost so far: 9.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 87.83g | Prot: 83.58g | Carbs: 9.90g.
Lunch: Bife de Carne de Vaca, Queijo Parmesão (Ralado), Ovo Frito. Dinner: Bife de Carne de Vaca, Ovo Mexido, Couve Refogada, Tomates. Snacks/Other: Banha de Porco. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biannanjos's Weight History
|