maviboncukdry's Journal, 01 Jun 18

Weigh In record (no journal entry) for 01 June 2018
62.9 kg Lost so far: 8.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:
694 kcal Fat: 24.86g | Prot: 22.00g | Carbs: 97.98g.   Breakfast: Şekerpare, Elma Muz. Dinner: Muhallebi, Kalburabastı, Dut, Humus, Uludağ Çilek, Yoğurtlu Havuç Salatası, Patates Püresi, Dana Rosto, Pirinç Pilavı. more...
1790 kcal Exercise: Singing - 50 minutes, Washing Dishes - 35 minutes, Vacuuming - 57 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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maviboncukdry's Weight History


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