Weigh In record (no journal entry) for 31 May 2018
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64.7 kg
Lost so far: 21.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 63.04g | Prot: 64.63g | Carbs: 66.96g.
Breakfast: Kero Coco Água de Coco, Forno de Minas Pão de Queijo Tradicional. Lunch: Dobradinha, Queijo Coalho, Frimesa Linguiça de Pernil , Estrogonofe de Frango, Abobrinha. Dinner: Ovo Cozido. Snacks/Other: Garoto Serenata de Amor. more...
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Losing 2.1 kg a Week
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Francine Mattos's Weight History
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