Weigh In record (no journal entry) for 01 June 2018
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56.7 kg
Lost so far: 0.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 24.41g | Prot: 62.36g | Carbs: 203.71g.
Breakfast: 정식품 베지밀 에이, 밥, 오뎅꼬치, 김치콩나물국. Lunch: 공기밥, 꼬시래기, 미역줄기, 해초, 갈치조림. Dinner: 수박, 감자탕, 밥. more...
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Losing 2.8 kg a Week
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