Danni97's Journal, 31 May 18

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Weigh In record (no journal entry) for 31 May 2018

115.0 kg Lost so far: 0 kg. Still to go: 42.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:

920 kcal

Fat: 27.00g | Prot: 59.00g | Carbs: 119.00g. Breakfast: Lenny & Larry's The Complete Cookie - Chocolate Chip. Lunch: Coca-Cola Diet Coke (Can), Smart Ones Smart Creations Chicken Parmesan. Dinner: Smart Ones Smart Creations Slow Roasted Turkey Breast. Snacks/Other: Activia Light Blueberry Yogurt, Halo Top Creamery Birthday Cake Ice Cream, Lay's Sour Cream & Onion Potato Chips. more...

2915 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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Danni97's Journal, 31 May 18

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