Weigh In record (no journal entry) for 26 May 2018
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67.8 kg
Lost so far: 20 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 63.66g | Prot: 89.60g | Carbs: 184.86g.
Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Brigadeiro, Bolo de Macaxeira, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa, Arroz Carreteiro, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Guimarães Mariola Doce de Banana, Sadia Salaminho. more...
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2356 kcal
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Exercise:
Studying - 9 hours, Walking (slow) - 3/kph - 30 minutes, Driving - 40 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Jimena Ameneiros's Weight History
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