Weigh In record (no journal entry) for 21 May 2018
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68.7 kg
Lost so far: 19.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 65.69g | Prot: 70.61g | Carbs: 190.55g.
Lunch: Molho Branco, Mamão, DIA Sorvete de Creme, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Antarctica Guaraná Zero, Maricota Pão de Queijo Tradicional, Pamonha. more...
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2272 kcal
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Exercise:
Desk Work - 8 hours, Elliptical - 30 minutes, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 3.5 kg a Week
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Jimena Ameneiros's Weight History
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